Safe & Sound Protocol

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to improve behavior state regulation & social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive acoustic nerve stimulator, helping retune the nervous system to better support connection, collaboration and resilience.

Benefits of adding virtual SSP sessions into your 1:1 package

The SSP involves listening to specially filtered music through headphones alongside a provider (me) remotely as well as on your own between sessions. The SSP is suitable for children and adults and has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.

The SSP is a great addition to your 1:1 package if:

You have found yourself sensitive to herbal & homeopathic protocols
You tend to make progress toward healing and then either stall, plateau, or regress
You want to help retune your nervous system prior to pregnancy or delivery, knowing your nervous system is responsible for regulating your child's nervous system in the early days
You want to help retune your nervous system away from a subconscious triggered response back into a resilient place
You want to help enhance or accelerate therapeutic outcomes (see all lab testing offered)
You have been exposed to environmental toxins including mold & mycotoxins, have or suspect Lyme Disease, MCAS, Dysautonomia, POTS, CFS + more

You can learn more about the Safe and Sound Protocol here.