Nourished Momma

Easy Nutritional Strategies to Support Pregnancy, Postpartum & Breastfeeding

8.8.24 7PM

FREE In-person workshop at Tree of Life Birth Center (downstairs classroom)

Presented by English Goldsborough from The Nourishing Tree, LLC

Learn easy to implement strategies for Gestational Diabetes, Reducing Nutrient Depletion, Morning Sickness, Postpartum Recovery, Optimizing Breastmilk Nutrients & more from Board Certified in Holistic Nutrition & Nutritional Therapy Practitioner English Goldsborough.

What we will cover ...

Pregnancy Nutrition

Learn how to build a healthy plate to support balanced blood sugar, GDM, healthy momma & baby, pregnancy brain, morning sickness + more

Postpartum Recovery

Nourish your body through nutrition to support the 4th trimester & start to build your nutrients back

Nutrients for Breastfeeding

Find out what nutrients in breastmilk are influenced by diet, which aren't & how to best support you & your new babe

Plus additional bonuses to joining Nourished Momma...

Nourished Momma Favorites

Go home with sample sizes of some of my favorite pregnancy and postpartum items from brands like LMNT, Primally Pure, Earth Momma & more!

Mineral Mocktails

Healthy Snacks

Sip on delicious 'mineral mocktails' designed to replace lost electrolytes and minerals

Enjoy healthy snacks that you won't believe are not only healthy for you but supportive of both pregnancy & postpartum